Lately, I’ve had several people ask me what the big deal is about essential oils, whether they actually work, and (if they do actually work) how exactly they work. Some people hear about essential oils from friends or family, but may be skeptical because their doctor doesn’t recommend using them and says they are a “quack” remedy. Others may see the benefits of essential oils but want to know how to tell their friends and family about the benefits without seeming like they are snake oil salesmen.Read More
About five years ago, I discovered an essential oil company that was still quite new. I don’t even remember how I stumbled across their website, but in giving it a quick perusal, I liked what I saw. In fact, I liked it a lot. A company that seemed more focused on the safety and health of their consumers than about adding them to the sales force. A company that used ethical sourcing and strove to provide the highest quality oils possible without charging exorbitant prices for them.Read More
Recently, it was requested that I answer a question on Quora.com regarding methods of diffusing essential oils if you lacked a diffuser. I was happy to share my methods of easy diffusion! Read on to see what tips I gave.Read More
I remember when I first started getting into essential oils in early high school, I used peppermint in a blend and was pleased to feel that distinctive hot-cold tingle on my skin. I used the same bottle (a 1 oz. size) on occasion for several years, and gradually, that tingle disappeared. I thought it was just my body acclimating to the peppermint every time that I used it, but imagine my surprise when, after purchasing a new bottle of peppermint oil, the tingling sensation returned! What had happened?Read More
Recently, I was asked to include my two favorite ways to use essential oils as a guest expert on learnrelaxationtechniques.com. Check out the post below to find my advice as well as that from other experts in the field!
When it comes to essential oils, there can be fierce debate over which brands of oils are the best. One thing that is commonly put forth as a clear characteristic of superiority is the fact that some brands bottle organically grown oils, whereas others do not. But is all the hype about organic oils really something to stand behind when defending your favorite brand, and should you purchase oils solely by merit of the fact that they are organic? Let's take a look at the facts and find out.Read More